6 Reasons Why Women Should be Taking Creatine
Creatine isn't just for the guys - learn how it can actually be even more beneficial for women and why women are loving Create's Creatine Monohydrate gummies - plus, save up to 58% to try for yourself!
5,000+ Five-Star Reviews
1. Creatine gives you more energy throughout your day.
Creatine's core function is increasing the production of ATP, the most basic form of energy in your body's cells. ATP plays a crucial role in metabolism and muscular function in particular.
Whether you're looking to stay focused throughout your workday, aiming to hit that next level in a workout, or you need more energy to enjoy time with friends and family, creatine can support you across all of your goals.
Create's Daily Performance Gummies further supplement the impact of creatine with a nootropic gummy blend.
2. Proper supplementation can help increase strength without bulk.
One of the most common misconceptions around creatine is that it's used solely by bodybuilders looking to get huge. In fact, creatine is highly associated with the development of lean muscle.
Creatine also facilitates exercises associated with building lean, toned muscle like high-energy interval training (HIIT) and endurance sports, along with the more traditional weightlifting efforts.
3. Speeds up recovery and reduces soreness.
It can be hard enough to fit going to the gym in a busy schedule, but it's especially difficult if you're sore and dragging after a hard workout.
Creatine has been shown to help reduce muscle inflammation and soreness, helping you bounce back more quickly.
4. Creatine has been shown to improve bone density and long-term health.
Women are at a higher risk of osteoporosis as they age, especially post-menopause when estrogen declines.
Creatine, combined with resistance training, has been shown to help maintain bone density, reducing the risk of fractures and improving overall musculoskeletal health.
5. Creatine has been associated with mental and hormonal support.
Research shows that creatine may help combat fatigue, brain fog, and mood swings, especially during menstruation, pregnancy, postpartum, and menopause—when energy levels fluctuate. From a day to day standpoint, users have reported reduced brain fog and improved focus with consistent supplementation.
Since estrogen plays a role in creatine storage, women may benefit even more from supplementation than men.
6. It's never been easier to see the difference for yourself. Get up to 58% off today.
Finally taking my creatine every day.
"I love this product!! I hate creatine powder and these gummies are so much more enjoyable to eat!!"
CHELSEA
5,000+ Five-Star Reviews
Daily Performance Gummies
Creatine + Mushrooms + Greens + Fiber + Multivitamin + Magnesium + Sugar Free
Subscribe & Save
$89
$40
You're Saving $49
$178
$75
You're Saving $103
$267
$115
You're Saving $152
$89
$165
Autoship & Save 22%
Autoship & Save 21%
Ships free every month
Ships free every 2 months
VIP discounts & perks
Pause, edit, or cancel anytime
$89
$69
$165
$130
Quantity:
1 Bag
Ships Every Mo.
2 Bags
Ships Every 2 Mo.
3 Bags
Ships Every 3 Mo.
Ships free
VIP discount & perks
Pause, cancel, or edit anytime
Why Subscribe?
SAVE ON EVERY ORDER
Free shipping on every order
Unlock free gifts + exclusive sales
ENSURE CONSISTENCY
Additional discount applies to first subscription order only.
Recurrent price is automatically discounted to
Details
Ingredients
The "NO" List
No gluten
No sugar
No GMOs
No soy
No dairy
No gelatin (vegan-friendly)
Certifications and Testing
Certified Non-GMO
Vegan-Certified
Gluten-Free Certified
Third-party Tested by Eurofins
Made in the USA in FDA-registered facilities
Rigorously tested for purity, potency, and contaminants by third-party, ISO/IEC-certified laboratories
Why 400,000+ women have chosen Create Wellness
Frequently asked questions
What is Creatine?
Creatine is a naturally occurring compound found in small amounts in certain foods and synthesized by the body. It plays a crucial role in rapid energy production during high-intensity, short-duration activities like weightlifting and sprinting. Supplementing with creatine has been extensively studied and shown to increase muscle strength, size, and performance. Create Wellness Creatine Gummies provide a convenient and tasty way to supplement with this powerful compound.
What are the main benefits of the Daily Performance Gummy?
You can expect all of the core creatine benefits (strength, recovery, muscle mass, mental acuity, etc) plus the benefits of a daily multivitamin and functional mushrooms. The Daily Performance Gummy fills your nutrient gaps, helps heal your gut, and increases your energy levels.
When should I take my Daily Performance Gummies?
We recommend taking your Daily Performance Gummies in the morning as part of your daily morning routine. However, the gummies are non-stimulant and can really be taken at any time of the day.
Are the Daily Performance Gummies sugar free?
Yes, the Daily Performance Gummy is sugar free. It is sweetened with a monk fruit and inulin blend!
Are the Daily Performance Gummies vegan-friendly?
Yes, all of our gummies, including the Daily Performance Gummy, are made using a pectin vegan base.
Do the vitamins in the Daily Performance Gummy come from whole foods?
The vitamins and nutrients in the Daily Performance Gummy are derived from both whole foods and synthetically produced for both precise dosing and maximum efficacy.
Power Your Day
Feel like your best self with improved energy, recovery, focus, and more thanks to Create creatine gummies.
Power Your Day
Feel like your best self with improved energy, recovery, focus, and more thanks to Create creatine gummies.
