Creatine for Women

Did you know that proper creatine supplementation can be even more beneficial for women than men?

Increase Strength  Improve Recovery  Boost Energy

The power of Creatine wrapped in a gummy.

Gummies that keep you at your best, when you're on the go or in the gym. Creatine is generally recognized as safe by the FDA.

1. Increased Energy

Creatine helps the body produce ATP, the energy currency of the cell. Whether you're in the gym or on the go, creatine will boost your energy without any stimulants or crash. 

2. Improve Body Composition

Creatine can improve body composition, by helping to build lean body mass and burning fat. Current research suggests that creatine, when combined with weight training, is the single most effective supplement for adding muscle mass.

3. No Bloating

Our gummies are specifically designed to prevent bloating. When properly taken, you should not experience any bloating or noticeable water retention.

4. Improve Muscle Recovery

Creatine has been proven to help muscles recover more quickly and fully during and after workouts. Performance starts with recovery, and creatine helps you get ready for your next workout.

5. Brain Health

Research indicates creatine can improve memory, cognitive performance, and reduce the impact of brain trauma. The benefits of creatine are eveb more pronounced if you are sleep deprived or face general fatigue. 

How do the gummies work?

Dr. Abbie Smith-Ryan

Prof. & Dir. of Human Performance at UNC Chapel Hill

"Create has taken feasibility to a whole new level...

Creatine is one of the single most effective ingredients for improving overall health and quality of life. Until now it’s settled at the bottom of your drink or it’s mixed with other less effective ingredients."

- Dr. Abbie Smith - Ryan

Create Creatine Monohydrate Gummies 

Vegan | Low Sugar | Fast-Acting

(24) Reviews

The gummy that makes creatine supplementation easy, enjoyable and effective

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$60  | Add To Cart

What TikTok is saying

Our product is catching the eyes of thousands. Everyday athletes are loving Create as their pre-workout supplement.

We put the industry under the microscope

Our gummies don't have all the extra "stuff" that you don;t need. Just good for you, wholesome ingredients that help you be your best.

Create Monohydrate Gummies

Only essential nutrients

Sustainably sourced

Easy to travel with

Will not cause bloating

Standard Creatine

Unwanted ingredients

Questionably sourced

Doesn't travel well 

Causes bloating & stomach pains

2500+ Loving Customers

Why customers are loving Create Gummies

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