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Gummy Form Factor
Delicous and easy to consume
Convenient for travel
Proven to Increase Strength
Will Not Cause Bloating
Creapure®
BUILD LEAN MUSCLE
QUICKER RECOVERY
INCREASED ENERGY
COGNITIVE BOOST 3958
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Science vs Myth
Creatine has a stigma. We're here to provide the science-backed facts.1
Myth: Creatine causes bloating
THE TRUTH: Creatine "bloating" is the result of increased muscle hydration. The "bloating" is most common during a loading phase. Our gummies are designed to be taken without loading.
2
Myth: Creatine is not safe
THE TRUTH: In 2020, the FDA gave creatine monohydrate a GRAS Rating (Generally Regarded as Safe), putting it in the same safety category as Vitamin C and Whey Protein. It's also the most researched fitness supplement on the market with over 700 peer reviewed studies.
3
Myth: Creatine is only for men
THE TRUTH: Creatine is a beneficial for both men and women. Creatine's benefits are broadly desirable for anyone that lives an active lifestyle.
Dr. Abbie Smith-Ryan (Prof. & Dir. of Human Performance at UNC Chapel Hill)
"Creatine is one of the single most effective ingredients for improving overall health and quality of life. Until now it’s settled at the bottom of your drink or it’s mixed with other less effective ingredients. Create has taken feasibility to a whole new level."
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Exclusive Benefits Gain exclusive, subscriber-only benefits. Enjoy early access to new products, special promotions, and surprise perks.Frequently asked questions
What is creatine?
Creatine is an amino acid most commonly found in your muscles and brain. Creatine is naturally produced in your body and is also consumed when eating meat. It is the most studied fitness supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.
What are the main benefits of creatine?
The main benefits of creatine are increasing strength, building muscle, muscle recovery, and improved mental acuity.
Who should take creatine?
Creatine supplementation can be beneficial for almost anyone. It is most beneficial if you live an active lifestyle, but it can increase mental acuity and improve body composition even if you do not.
Is creatine safe?
Yes, creatine is safe! The FDA issued a GRAS (Generally Recognized as Safe) rating on Creatine Monohydrate in 2020, putting it in the same category as other common supplements like vitamin C and whey protein.
When will I see results?
You may experience the benefits of creatine supplementation within 2-3 weeks.
How should I take my creatine gummies?
To experience the full benefits of proper creatine supplementation, we recommend taking 3-5 gummies once per day, every day. If you are using our gummies as a dietary replacement supplement, 1-2 gummies once per day matches the average daily meat-based diet.
Customer Reviews
4.5 Based on 3,958 Reviews
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PG
10/07/2024
ProntoCargo G. 
United StatesNew adopter
I'm trying my first month after research convinced me of the possible benefits.
J
10/07/2024
Josh 
United StatesGummies stick together in one clump
YT
10/07/2024
Yee T. United StatesToo many ingredients
Didn’t care for the gummy and all the extra ingredients and carbs.
YT
10/07/2024
Yee T. United StatesToo Many Ingredients
Didn’t really care for the gummy or all of the extra ingredients and the amount of carbs.
NS
10/06/2024
Nick S. United StatesTasty but could use more bang for buck
All four flavors I have taste very good, and I enjoy having them every morning after my workouts. That said, for the amount of creatine per gummy (1.5g) and charging this much per bag of 90 gummies, there’s definitely more to be desired… 90 gummies per bag is 135g total, whereas a container from GNC is 500g and just $45. I just wonder if this product is simply targeted to either women who don’t take much creatine in one serving based on avg smaller size and/or wealthier individuals who can afford the major increase in cost. Again, I do like the taste and convenience, and I would recommend to friends to try them out; however, I’m personally still thinking through whether or not those things are worth the 55-65% increase in pricing compared to other creatine products. And the discounts are always paltry for products at this price point: Consumers don’t get excited about 5-10% discounts; and even the 20% discount is only for new users.