6 Ways That Creatine Helps Optimize Your Body & Mind
If you're someone who's looking to optimize your day and you're not taking creatine, you're missing out. Learn why those in the know are swapping to Create creatine gummies - plus, save up to 42% to try for yourself!
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1. Supports enhanced cognitive function and neuroprotection.
Creatine isn’t just for muscles—it’s for your mind.
By fueling ATP production in the brain, creatine boosts memory, focus, and clarity, especially under stress or lack of sleep.
Emerging research also points to long-term neuroprotective benefits.
Feel the difference now—and support your brain for the future.
2. Creatine increases your cellular energy.
Creatine = Cellular Energy.
By boosting ATP synthesis and enhancing mitochondrial efficiency, creatine helps fight fatigue and improve endurance.
Whether you're crushing a workout or powering through work, creatine gives you the energy to do more—your way.
3. Accelerated strength gains and muscle recovery.
Train harder. Recover faster.
Creatine increases phosphocreatine stores, boosting power, endurance, and fatigue resistance during high-intensity workouts.
It also supports faster recovery by helping repair muscle micro-tears—so you feel better tomorrow and get back to it sooner.
4. Studies have shown impressive longevity support from supplementation.
Creatine isn’t just for now—it’s for the long run.
It helps preserve muscle and may reduce the risk of sarcopenia (age-related muscle loss), while supporting metabolic health as you age.
Emerging research also points to anti-inflammatory and neuroprotective benefits, offering broader protection over time.
Whether you're staying strong today or future-proofing for tomorrow, creatine belongs in your routine.
5. Creatine has been linked to hormonal & metabolic optimization.
More than muscle—creatine supports metabolic and mental health.
Research shows it can improve glucose metabolism and insulin sensitivity, boosting your metabolic flexibility.
It may also support dopamine regulation, helping enhance mood, motivation, and stress resilience.
6. It's never been easier to see the difference for yourself. Get up to 42% off today with code LEARN20.
Finally taking my creatine every day.
"I love this product!! I hate creatine powder and these gummies are so much more enjoyable to eat!!"
CHELSEA
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Juicy with a tart twist.
Sweet, electric tartness.
Sweet, electric tartness.
Sweet, electric tartness.
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Ingredients
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The "NO" List
No gluten
No GMOs
No soy
No dairy
No gelatin (vegan-friendly)
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Certified Non-GMO
Vegan-Certified
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Made in the USA in FDA-registered facilities
Rigorously tested for purity, potency, and contaminants by third-party, ISO/IEC-certified laboratories
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Frequently asked questions
What is Creatine?
Creatine is a naturally occurring compound found in small amounts in certain foods and synthesized by the body. It plays a crucial role in rapid energy production during high-intensity, short-duration activities like weightlifting and sprinting. Supplementing with creatine has been extensively studied and shown to increase muscle strength, size, and performance. Create Wellness Creatine Gummies provide a convenient and tasty way to supplement with this powerful compound.
What is the best way to take Create Core Creatine Gummies?
For optimal results, we recommend taking 2-3 gummies daily. You can take them any time of day, but many users prefer taking them before or after their workout. Consistency is key with creatine supplementation, so try to take them at the same time each day. There's no need for a loading phase with our gummies, but you may increase the dosage for more intense training periods if desired.
How do you ensure the quality of your creatine?
At Create Wellness, we take pride in the quality and purity of our creatine gummies. We source our creatine monohydrate from reputable suppliers known for producing pharmaceutical-grade creatine.
Our creatine undergoes rigorous testing to ensure it meets our high standards for purity and potency. We use third-party, ISO/IEC-certified laboratories to verify the quality of our product.
Additionally, our manufacturing process adheres to strict Good Manufacturing Practices (GMPs) to maintain the integrity of the creatine and ensure consistent quality in every batch of gummies we produce.
What are the main benefits of the Daily Performance Gummy?
You can expect all of the core creatine benefits (strength, recovery, muscle mass, mental acuity, etc) plus the benefits of a daily multivitamin and functional mushrooms. The Daily Performance Gummy fills your nutrient gaps, helps heal your gut, and increases your energy levels.
Are the Daily Performance Gummies sugar free?
Yes, the Daily Performance Gummy is sugar free. It is sweetened with a monk fruit and inulin blend!
Do the vitamins in the Daily Performance Gummy come from whole foods?
The vitamins and nutrients in the Daily Performance Gummy are derived from both whole foods and synthetically produced for both precise dosing and maximum efficacy.
What is the best way to take Create's Single Serve Powder?
For optimal results, we recommend taking 1-2 stick packs per day. The timing of consumption matters less than daily consistency, but we find that many customers take either in the morning or around their daily workout. We recommend taking creatine every day, including rest days for maximum results.
Are Create Gummies safe to take as an athlete?
Yes! Our gummies are actually the only NSF for Sport certified creatine gummy on the market, meaning that professional and amateur athletes alike can take them without any concerns of unknown ingredients or testing flags.
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