5 Reasons That Endurance Athletes are Adding Creatine to Their Routines
Learn why professional endurance athletes and hobbyists are turning to a classic "bodybuilder hack" to improve their performance - plus, save up to 42% to try for yourself!
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1. Creatine boosts stamina for longer runs
Creatine boosts ATP production, helping you sustain higher intensity and perform explosive sprints more efficiently.
It also increases muscle glycogen storage and supports cellular hydration—key for endurance and recovery.
More energy. Better sprints. Longer stamina. What more could you ask for?
2. Improves focus during long training sessions and races
Creatine fuels your body—and your brain.
It’s been shown to reduce mental fatigue, improve focus, and enhance reaction time—critical for staying sharp during races and long training sessions.
By boosting brain ATP, creatine supports concentration and decision-making under pressure.
It also offers neuroprotective benefits, helping buffer the stress and anxiety linked to intense endurance training.
3. Improved recovery after workouts
Train hard. Wake up ready.
Endurance workouts can leave you feeling wrecked the next day—thanks to muscle damage and inflammation.
Creatine helps reduce soreness and accelerate recovery, so you can train more often and feel stronger, sooner.
4. Creatine supports lean muscle growth and helps prevent injuries
Build strength. Prevent injuries.
Creatine helps you gain lean muscle and endurance, reducing the risk of strains, stress fractures, and joint overuse—without added bulk.
It also supports joint health and bone density, making it especially valuable for high-mileage and aging athletes.
5. It's never been easier to experience the difference for yourself. Try now and save up to 42% with LEARN20.
Until Create gummies, creatine was a chore to take.
"I always struggled with creatine powders and have tried every brand out there. I can't say enough about these gummies – they've made taking creatine so much easier, and I'm seeing real results in my workouts."
MIKE
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Juicy with a tart twist.
Juicy with a tart twist.
Sweet, electric tartness.
Sweet, electric tartness.
Sweet, electric tartness.
Crispy with a sour bite.
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Ingredients
Ingredients
The "NO" List
No gluten
No GMOs
No soy
No dairy
No gelatin (vegan-friendly)
Certifications and Testing
Certified Non-GMO
Vegan-Certified
Gluten-Free Certified
Third-party Tested by Eurofins
Made in the USA in FDA-registered facilities
Rigorously tested for purity, potency, and contaminants by third-party, ISO/IEC-certified laboratories
Why 400,000+ endurance athletes have chosen Create Wellness
Frequently asked questions
What is Creatine?
Creatine is a naturally occurring compound found in small amounts in certain foods and synthesized by the body. It plays a crucial role in rapid energy production during high-intensity, short-duration activities like weightlifting and sprinting. Supplementing with creatine has been extensively studied and shown to increase muscle strength, size, and performance. Create Wellness Creatine Gummies provide a convenient and tasty way to supplement with this powerful compound.
What is the best way to take Create Core Creatine Gummies?
For optimal results, we recommend taking 2-3 gummies daily. You can take them any time of day, but many users prefer taking them before or after their workout. Consistency is key with creatine supplementation, so try to take them at the same time each day. There's no need for a loading phase with our gummies, but you may increase the dosage for more intense training periods if desired.
How do you ensure the quality of your creatine?
At Create Wellness, we take pride in the quality and purity of our creatine gummies. We source our creatine monohydrate from reputable suppliers known for producing pharmaceutical-grade creatine.
Our creatine undergoes rigorous testing to ensure it meets our high standards for purity and potency. We use third-party, ISO/IEC-certified laboratories to verify the quality of our product.
Additionally, our manufacturing process adheres to strict Good Manufacturing Practices (GMPs) to maintain the integrity of the creatine and ensure consistent quality in every batch of gummies we produce.
What is the best way to take Create's Single Serve Powder?
For optimal results, we recommend taking 1-2 stick packs per day. The timing of consumption matters less than daily consistency, but we find that many customers take either in the morning or around their daily workout. We recommend taking creatine every day, including rest days for maximum results.
Are Create Gummies safe to take as an athlete?
Yes! Our gummies are actually the only NSF for Sport certified creatine gummy on the market, meaning that professional and amateur athletes alike can take them without any concerns of unknown ingredients or testing flags.
Don't miss out on your next PR
Transform your strength, endurance, recovery & overall fitness with Create Wellness Creatine Gummies.
Don't miss out on your next PR
Transform your strength, endurance, recovery & overall fitness with Create Wellness Creatine Gummies.
