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5 Reasons That Endurance Athletes are Adding Creatine to Their Routines

Learn why professional endurance athletes and hobbyists are turning to a classic "bodybuilder hack" to improve their performance - plus, save up to 42% to try for yourself!

22,000+ Five-Star Reviews

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1. Creatine boosts stamina for longer runs

Creatine boosts ATP production, helping you sustain higher intensity and perform explosive sprints more efficiently.


It also increases muscle glycogen storage and supports cellular hydration—key for endurance and recovery.


More energy. Better sprints. Longer stamina. What more could you ask for?

Circular diagram showing eight benefits of creatine, including increased energy and muscle growth.

2. Improves focus during long training sessions and races

Creatine fuels your body—and your brain.


It’s been shown to reduce mental fatigue, improve focus, and enhance reaction time—critical for staying sharp during races and long training sessions.


By boosting brain ATP, creatine supports concentration and decision-making under pressure.


It also offers neuroprotective benefits, helping buffer the stress and anxiety linked to intense endurance training.

3. Improved recovery after workouts

Train hard. Wake up ready.


Endurance workouts can leave you feeling wrecked the next day—thanks to muscle damage and inflammation.


Creatine helps reduce soreness and accelerate recovery, so you can train more often and feel stronger, sooner.

4. Creatine supports lean muscle growth and helps prevent injuries

Build strength. Prevent injuries.


Creatine helps you gain lean muscle and endurance, reducing the risk of strains, stress fractures, and joint overuse—without added bulk.


It also supports joint health and bone density, making it especially valuable for high-mileage and aging athletes.

5. It's never been easier to experience the difference for yourself. Try now and save up to 42% with LEARN20.

Until Create gummies, creatine was a chore to take.

"I always struggled with creatine powders and have tried every brand out there. I can't say enough about these gummies – they've made taking creatine so much easier, and I'm seeing real results in my workouts."

MIKE

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Core Creatine Monohydrate Gummies

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Illustration of a blue raspberry with two green leaves.Illustration of an orange with a slice cut out.Illustration of a watermelon slice with seeds and green rind.Illustration of a green apple with a leaf.
Sour Green Apple

Juicy with a tart twist.

Sweet, electric tartness.

Sweet, electric tartness.

Sweet, electric tartness.

Crispy with a sour bite.

Why 400,000+ endurance athletes have chosen Create Wellness

Frequently asked questions

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Don't miss out on your next PR

Transform your strength, endurance, recovery & overall fitness with Create Wellness Creatine Gummies.

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Don't miss out on your next PR

Transform your strength, endurance, recovery & overall fitness with Create Wellness Creatine Gummies.