5 Reasons Why Fitness Coach Kelsey Heenan Loves Create
Creatine isn't just for the guys - learn why certified trainer and nutrition coach Kelsey Heenan recommends Create gummies for all of her clients and takes them herself - plus, save up to 42% to try for yourself!
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1. They're made with Creapure®, the highest-quality creatine monohydrate in the world.
As a fitness coach and nutrition expert, Kelsey Heenan only recommends what works—and that’s Create. Every gummy is made with Creapure®, the most studied, safe, and effective form of creatine for boosting cellular energy (ATP) to power your workouts and your day.
Create is vegan, non-GMO, made in the USA, and never compromises on quality.
2. They're delicious and travel-friendly.
Traditional powders? Chalky, messy, and a pain to travel with.
As a certified trainer and nutrition coach, Kelsey Heenan needed something better for her on-the-go lifestyle.
That’s why she chooses Core Gummies—delicious, portable creatine in five crave-worthy flavors: Orange, Watermelon, Blue Raspberry, Sour Green Apple, and NEW Sour Cherry.
Just grab, go, and fuel up—at the gym, on the road, or wherever life takes you.
3. Creatine can be even more beneficial for women than men.
While often associated with bulking bros, creatine can be even more impactful for women—supporting strength, focus, and energy, especially during hormonal shifts.
It also aids recovery, boosts bone density, and supports joint health—areas where women need extra care.
Better yet, doses under 10g/day carry little to no risk of bloating. Just clean energy and real results.
4. Creatine is one of the most scientifically studied supplements out there.
Creatine efficacy has been proven in tens of thousands of research studies over the last few decades. There's especially promising research around creatine benefits for women, backed by the most prominent creatine researchers in the world like Dr. Abbie Smith-Ryan.
One major study showed positive effects of supplementation including, but not limited to, mood, cognition, exercise performance, and body composition*.
*Nutrients, Published 3/8/2021, Abbie Smith-Ryan, Hannah E Cabre, Joan M Eckerson, and Darren G. Candow
5. It's never been easier to see the difference for yourself. Get up to 42% off today with code LEARN20.
Finally taking my creatine every day.
"I love this product!! I hate creatine powder and these gummies are so much more enjoyable to eat!!"
CHELSEA
Save up to 42% with 'LEARN20'
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Juicy with a tart twist.
Sweet, electric tartness.
Bright, clean, zesty citrus.
Sweet, electric tartness.
Sweet, electric tartness.
Details
Ingredients
Ingredients
The "NO" List
No gluten
No GMOs
No soy
No dairy
No gelatin (vegan-friendly)
Certifications and Testing
Certified Non-GMO
Vegan-Certified
Gluten-Free Certified
Third-party Tested by Eurofins
Made in the USA in FDA-registered facilities
Rigorously tested for purity, potency, and contaminants by third-party, ISO/IEC-certified laboratories
Why 400,000+ fitness enthusiasts have
chosen Create Wellness
Frequently asked questions
What is Creatine?
Creatine is a naturally occurring compound found in small amounts in certain foods and synthesized by the body. It plays a crucial role in rapid energy production during high-intensity, short-duration activities like weightlifting and sprinting. Supplementing with creatine has been extensively studied and shown to increase muscle strength, size, and performance. Create Wellness Creatine Gummies provide a convenient and tasty way to supplement with this powerful compound.
What is the best way to take Create Core Creatine Gummies?
For optimal results, we recommend taking 2-3 gummies daily. You can take them any time of day, but many users prefer taking them before or after their workout. Consistency is key with creatine supplementation, so try to take them at the same time each day. There's no need for a loading phase with our gummies, but you may increase the dosage for more intense training periods if desired.
How do you ensure the quality of your creatine?
At Create Wellness, we take pride in the quality and purity of our creatine gummies. We source our creatine monohydrate from reputable suppliers known for producing pharmaceutical-grade creatine.
Our creatine undergoes rigorous testing to ensure it meets our high standards for purity and potency. We use third-party, ISO/IEC-certified laboratories to verify the quality of our product.
Additionally, our manufacturing process adheres to strict Good Manufacturing Practices (GMPs) to maintain the integrity of the creatine and ensure consistent quality in every batch of gummies we produce.
What are the main benefits of the Daily Performance Gummy?
You can expect all of the core creatine benefits (strength, recovery, muscle mass, mental acuity, etc) plus the benefits of a daily multivitamin and functional mushrooms. The Daily Performance Gummy fills your nutrient gaps, helps heal your gut, and increases your energy levels.
Are the Daily Performance Gummies sugar free?
Yes, the Daily Performance Gummy is sugar free. It is sweetened with a monk fruit and inulin blend!
Do the vitamins in the Daily Performance Gummy come from whole foods?
The vitamins and nutrients in the Daily Performance Gummy are derived from both whole foods and synthetically produced for both precise dosing and maximum efficacy.
What is the best way to take Create's Single Serve Powder?
For optimal results, we recommend taking 1-2 stick packs per day. The timing of consumption matters less than daily consistency, but we find that many customers take either in the morning or around their daily workout. We recommend taking creatine every day, including rest days for maximum results.
Are Create Gummies safe to take as an athlete?
Yes! Our gummies are actually the only NSF for Sport certified creatine gummy on the market, meaning that professional and amateur athletes alike can take them without any concerns of unknown ingredients or testing flags.
Don't miss out on your gains
Start maximizing your workout potential — transform your strength, muscle growth, recovery & overall fitness with Create Wellness Creatine Gummies.
Optimize your gains
Start maximizing your workout potential — transform your strength, muscle growth, recovery & overall fitness with Create Wellness Creatine Gummies.
