6 Reasons Why Fit Women are Swapping to Create Creatine Gummies
Learn why female fitness enthusiasts are ditching chalky creatine powder for Create's Creatine Monohydrate gummies - plus, save up to 50% to try for yourself!
5,000+ Five-Star Reviews
1. They're made with Creapure®, the highest-quality creatine monohydrate in the world.
All of Create's products are made with Creapure®, the most widely studied form of creatine. Creapure® has been proven to be safe, effective, and reliable. Creatine increases the production of ATP in your cells, giving you more energy to excel in the gym, the workplace, and beyond.
Create's gummies are vegan, non-GMO, and produced in the USA. We prioritize quality above anything else, and are unwilling to cut any corners.
2. Creatine gives you more energy throughout your day.
Creatine's core function is increasing the production of ATP, the most basic form of energy in your body's cells. ATP plays a crucial role in metabolism and muscular function in particular.
Whether you're looking to stay focused throughout your workday, aiming to hit that next level in a workout, or you need more energy to enjoy time with friends and family, creatine can support you across all of your goals.
3. Creatine can be even more beneficial for women than men.
Most people think of creatine as something used by huge male bodybuilders to pop their pecs and boost their biceps, but creatine can actually be even more powerful and effective for women. At a basic level, you can accelerate those glute gains, but other improvements to focus and energy may help women dealing with hormonal shifts and facing broader fatigue.
Creatine also helps with muscle recovery and has huge benefits for bone density and joint health - women naturally have lower bone density than men, so paying extra attention to this area is important at all stages of life.
Taking creatine at levels under 10g per day also carries little to no risk of bloating - get that energy and those gains without feeling puffy!
4. Creatine has been shown to improve bone density and long-term health.
Women are at a higher risk of osteoporosis as they age, especially post-menopause when estrogen declines.
Creatine, combined with resistance training, has been shown to help maintain bone density, reducing the risk of fractures and improving overall musculoskeletal health.
5. Creatine has been associated with mental and hormonal support.
Research shows that creatine may help combat fatigue, brain fog, and mood swings, especially during menstruation, pregnancy, postpartum, and menopause—when energy levels fluctuate. From a day to day standpoint, users have reported reduced brain fog and improved focus with consistent supplementation.
Since estrogen plays a role in creatine storage, women may benefit even more from supplementation than men.
6. It's never been easier to see the difference for yourself. Try today and save up to 50%.
Until Create gummies, creatine was a chore to take.
"I always struggled with creatine powders and have tried every brand out there. I can't say enough about these gummies – they've made taking creatine so much easier, and I'm seeing real results in my workouts."
MIKE
6. It's never been easier to see the difference for yourself. Try today and save up to 50%.
Until Create gummies, creatine was a chore to take.
"I always struggled with creatine powders and have tried every brand out there. I can't say enough about these gummies – they've made taking creatine so much easier, and I'm seeing real results in my workouts."
MIKE
SAVE UP TO 50% on Creatine Gummies
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270 Count - 3 Month Supply
MOST POPULAR
270 Count of Core Creatine Gummies (90 each of Orange, Blue Raspberry, and Watermelon)
1.5g of creatine per gummy
FREE Towel
FREE Create Trucker Hat
FREE Water Bottle
FREE Single Serve Creatine Powder Sampler
Free Shipping
3 Month - 270 Count
$183
$282
Choose Your Flavor
90 Count of Core Creatine Gummies
1.5g of creatine per gummy
NSF for Sport Certified
FREE Create Water Bottle
360 Count - 4 Month Supply
BEST VALUE
360 Count of Core Creatine Gummies (90 each of Orange, Blue Raspberry, Watermelon, and Sour Green Apple)
1.5g of creatine per gummy
FREE Towel
FREE Create Trucker Hat
FREE Water Bottle
FREE Core Orange Creatine Gummies 45 count
FREE Single Serve Creatine Powder Sampler
FREE Premium Metal Straw Kit
Free Shipping
360 Count - 4 Month Supply
$199
$386
Why 400,000+ fitness enthusiasts have
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Frequently asked questions
What is Creatine?
Creatine is a naturally occurring compound found in small amounts in certain foods and synthesized by the body. It plays a crucial role in rapid energy production during high-intensity, short-duration activities like weightlifting and sprinting. Supplementing with creatine has been extensively studied and shown to increase muscle strength, size, and performance. Create Wellness Creatine Gummies provide a convenient and tasty way to supplement with this powerful compound.
What is the best way to take Create Wellness Creatine Gummies?
For optimal results, we recommend taking 2-3 gummies daily. You can take them any time of day, but many users prefer taking them before or after their workout. Consistency is key with creatine supplementation, so try to take them at the same time each day. There's no need for a loading phase with our gummies, but you may increase the dosage for more intense training periods if desired.
How do you ensure the quality of your creatine?
At Create Wellness, we take pride in the quality and purity of our creatine gummies. We source our creatine monohydrate from reputable suppliers known for producing pharmaceutical-grade creatine.
Our creatine undergoes rigorous testing to ensure it meets our high standards for purity and potency. We use third-party, ISO/IEC-certified laboratories to verify the quality of our product.
Additionally, our manufacturing process adheres to strict Good Manufacturing Practices (GMPs) to maintain the integrity of the creatine and ensure consistent quality in every batch of gummies we produce.
Are Create Gummies safe to take as an athlete?
Yes! Our gummies are actually the only NSF for Sport certified creatine gummy on the market, meaning that professional and amateur athletes alike can take them without any concerns of unknown ingredients or testing flags.
Don't miss out on your gains
Start maximizing your workout potential — transform your strength, muscle growth, recovery & overall fitness with Create Wellness Creatine Gummies.
Optimize your gains
Start maximizing your workout potential — transform your strength, muscle growth, recovery & overall fitness with Create Wellness Creatine Gummies.
