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5 Reasons Why Joe Rogan Takes Creatine Gummies

(According to him)

Joe Rogan can't stop talking about creatine gummies. He even pitched Elon on it - learn why. Plus, save 30% to try for yourself!

5,000+ Five-Star Reviews

1. Joe Rogan takes creatine gummies every day

Joe Rogan has confirmed on his podcast multiple times that not only does he take creatine, he prefers creatine gummies. The podcaster can't stop telling anyone who will listen how much he loves the benefits -- including recent guest Elon Musk.


Rogan is know for bringing products and controversial information to the mainstream. Creatine is no exception. He's trying to educate his audience on the beneficial supplement that has long been misunderstood and plagued by stigma.


Keep educating the people, Joe!

Graph showing cognitive performance under sleep deprivation for placebo and creatine groups over time.

2. Joe loves creatine's brain benefits

One of the main reasons Joe takes creatine gummies is to improve brain health. As he pointed out, most people associate creatine with physiological benefits, but in reality the supplement is also very beneficial for your brain. Joe called it a "nootropic."


Research indicates that creatine's positive impact on cognitive function is even more pronounced during sleep deprivation (see chart.) When you're as busy as Joe -- podcasts, comedy, UFC -- you're likely running low on sleep. That's where creatine can really help.

3. Creatine is proven to increase strength

Joe Rogan has long been a proponent of living a healthy lifestyle -- eating well, exercising, and building strong bodies and minds. There is perhaps no better, safe supplement for building strength than creatine.


Research shows that creatine increases lean muscle mass, improves 1-rep maxes in bench press and squats, and has no negative side effects.


Whether your doing UFC or just trying to stay healthy, strength is crucial and creatine makes building strength easier.

Bar chart showing weight training gains with creatine versus placebo.
Diagram explaining how creatine supplements aid energy production and recovery during muscular activity.

4. Creatine is deeply researched and regarded as safe & effective

Creatine is backed by research and is very well understood. In fact, creatine is one of the most studied fitness supplements ever and its safety and efficacy is backed by thousands of peer-reviewed studies.


Plus, researchers actually know how it works and it's pretty straight forward. Creatine helps turn ADP back into ATP, and in turn ATP is the energy currency of your cells.


Creatine works and the research backs it up. No magic pills or snake oil. Just a supplement that actually does what it says it will do.

5. It's never been easier to see the difference for yourself. Try Create for 30% off with code LEARN30.

Until Create gummies, creatine was a chore to take.

"I always struggled with creatine powders and have tried every brand out there. I can't say enough about these gummies – they've made taking creatine so much easier, and I'm seeing real results in my workouts."

MIKE

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Save 30% with Code LEARN30

5,000+ Five-Star Reviews

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Why 400,000+ fitness enthusiasts have

chosen Create Wellness

Create creates MUSCLES!


"Fantastic product! Recovering way faster from heavy workouts AND seems to help with some digestive issues."

KEVIN

BENEFIT STANDOUT: Strength, Gut Health, Muscle Growth, Recovery

Big Fan


"The gummies taste great (watermelon) and I've noticed some good body composition and recovery changes along with additional mental clarity. Get to it!"

SIMON

BENEFIT STANDOUT: Taste, Body Composition, Recovery, Mental Clarity

Easiest Way to Take Creatine


"By far this is easiest way to take creatine which makes taking it consistently a no brainer. Plus, it’s the right amount of sweetness vs the powder mixes we’ve used in the past!"

EDWIN

BENEFIT STANDOUT: Convenience

Create creates MUSCLES!


"Fantastic product! Recovering way faster from heavy workouts AND seems to help with some digestive issues."

KEVIN

BENEFIT STANDOUT: Strength, Gut Health, Muscle Growth, Recovery

Big Fan


"The gummies taste great (watermelon) and I've noticed some good body composition and recovery changes along with additional mental clarity. Get to it!"

SIMON

BENEFIT STANDOUT: Taste, Body Composition, Recovery, Mental Clarity

Easiest Way to Take Creatine


"By far this is easiest way to take creatine which makes taking it consistently a no brainer. Plus, it’s the right amount of sweetness vs the powder mixes we’ve used in the past!"

EDWIN

BENEFIT STANDOUT: Convenience

Create creates MUSCLES!


"Fantastic product! Recovering way faster from heavy workouts AND seems to help with some digestive issues."

KEVIN

BENEFIT STANDOUT: Strength, Gut Health, Muscle Growth, Recovery

Big Fan


"The gummies taste great (watermelon) and I've noticed some good body composition and recovery changes along with additional mental clarity. Get to it!"

SIMON

BENEFIT STANDOUT: Taste, Body Composition, Recovery, Mental Clarity

Easiest Way to Take Creatine


"By far this is easiest way to take creatine which makes taking it consistently a no brainer. Plus, it’s the right amount of sweetness vs the powder mixes we’ve used in the past!"

EDWIN

BENEFIT STANDOUT: Convenience

Create creates MUSCLES!


"Fantastic product! Recovering way faster from heavy workouts AND seems to help with some digestive issues."

KEVIN

BENEFIT STANDOUT: Strength, Gut Health, Muscle Growth, Recovery

Frequently asked questions

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Don't miss out on your gains

Start maximizing your workout potential — transform your strength, muscle growth, recovery & overall fitness with Create Wellness Creatine Gummies.

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Optimize your gains

Start maximizing your workout potential — transform your strength, muscle growth, recovery & overall fitness with Create Wellness Creatine Gummies.