Chart showing benefits of creatine on strength, muscle, exercise performance, and mental fatigue reduction.
Chart showing benefits of creatine on strength, muscle, exercise performance, and mental fatigue reduction.Woman holding supplement container with promotional text about ease of use and lifestyle benefits.Person eating a hexagonal gummy with dosage directions for performance, lifestyle, wellness, and timing below.
Creatine monohydrate gummies packaging, highlighting features like vegan, gluten-free, and non-GMO properties.Creatine monohydrate gummies on grass, featuring NSF and FDA approved facility logos.

Core Creatine

Core - Create Creatine Monohydrate Gummies

Our creatine monohydrate gummies are designed for purity, taste and convenience. We make creatine supplementation easy, enjoyable and effective. Each gummy now contains 1.5 grams of creatine monohydrate.

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Convenient

Third Party Tested

Gummy Form Factor

Delicious

SELECT FLAVOR:

Blue Raspberry

2-Month Delivery

SAVE 25%

$92

A 2-month supply of Creatine Gummies

$120

Free shipping. Cancel anytime.

Monthly Delivery

SAVE 20%

$48

A 1-month supply of Creatine Gummies

$60

Free shipping. Cancel anytime.

3-Month Delivery

SAVE 20%

$134

A 3-month supply of Creatine Gummies

$180

Free shipping. Cancel anytime.

No-Hassle Cancellations

Ships in 1 Business Day

No-Hassle Cancellations • Ships in 1 Business Day

Save $ on Every Order.

Person holding a gummy and a packet labeled 'create' in a gym environment.

Thomas DeLauer has been taking creatine for over a decade and he chooses Create Gummies – learn why.

Thomas DeLauer

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Benefits of creatine intake over 2-3 weeks, highlighting strength, muscle, and memory improvement.Creatine gummies ad highlighting watermelon flavor, vegan, gluten-free, non-GMO, with less sugar.Woman smiling while holding a container of creatine monohydrate gummies, with benefits listed beside.Creatine benefits infographic detailing energy levels, recovery, hydration, brain function, and muscle growth.Close-up of a person about to eat a hexagonal gummy with directions for use shown.Creatine gummies on grass with FDA and NSF certifications visible.

Creatine is proven to deliver results. Create makes it easy.

Our creatine monohydrate gummies are designed for purity, taste and convenience. We make creatine supplementation easy, enjoyable and effective. Each gummy now contains 1.5 grams of creatine monohydrate.

3.2%

A review of over 150 studies reported a 3.2% decrease in body fat for those taking creatine.

2.2%

Individuals taking creatine supplements have experienced an average increase of 2.2% in lean body mass.

5% - 15%

Creatine supplementation has been shown to enhance strength and power by 5% to 15%.

Backed by Science. Made for You.

Clean & Pure

No fillers, no junk—just high-quality creatine for peak performance.

Fast & Effective

Boosts strength, endurance, and recovery with every serving.

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Clinically Proven

Backed by science, trusted by athletes, and tested for results.

Thoughtful Formulation

Simple, effective, and made for everyday performance.

Clean ingredients = Powerful results

No artificial flavors. No sugar. No nonsense. Just clean, high-quality creatine to fuel your body and mind. Our formula is pure, science-backed, and designed for maximum absorption, so you get all the benefits without anything you don’t need. 

Strength

Creapure® Creatine

Create uses 100% Creapure® creatine, the purest form available, ensuring maximum absorption and performance. Backed by science, it helps fuel muscle power, boost strength, and support faster recovery.

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Cognition

Turmeric

Turmeric’s curcumin supports brain health by reducing inflammation and oxidative stress, helping improve memory and focus.

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General Health

Spirulina

Spirulina is packed with essential nutrients, antioxidants, and protein, supporting immune function, gut health, and energy levels. Its anti-inflammatory properties help promote overall wellness.

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features ingredients in multiple flavors*

Gummy Form Factor

Delicious & Easy to Consume

Convenient for Travel

Third Party Tested

NSF-Certified for Sport

Loading Period Required

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Other Gummies

Traditional Creatine

The Benefits

Get the results
you Deserve

Your body already produces creatine, but not always at the levels needed for peak performance. That’s where supplementation comes in. Creatine helps fuel your muscles, improving strength, power, and recovery—so you can push harder, go longer, and see real results.

Supercharge your workout

Creatine is one of the most studied and effective supplements for strength, power, and endurance. Naturally found in your muscles, it fuels short bursts of intense activity—like lifting, sprinting, and jumping.

By increasing your muscles’ energy reserves, creatine helps you train harder, recover faster, and build strength more efficiently. It also aids in hydration, reducing muscle fatigue and improving overall performance.

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A silhouette of a man and a woman face to face.A black silhouette of a cat sitting on a branch.The text 'COSMOPOLITAN' in bold, black, uppercase letters.'The Telegraph' logo in black letter font.A silhouette of a man and a woman face to face.A black silhouette of a cat sitting on a branch.The text 'COSMOPOLITAN' in bold, black, uppercase letters.'The Telegraph' logo in black letter font.

Real People, Real Results

Week 0

5-15% increase in strength and power output

1-2kg increase in lean

muscle and tone

5-10% boost in high

intensity exercise performance

Week 2-3

30% reduction in mental fatigue and improved memory performance

Person holding a gummy and a packet labeled 'create' in a gym environment.

Thomas DeLauer has been taking creatine for over a decade and he chooses Create Single Serve Powder - learn why

Thomas DeLauer

Man flexing muscles, holding red and blue cans outdoors.
Chart showing benefits of creatine on strength, muscle, exercise performance, and mental fatigue reduction.
Chart showing benefits of creatine on strength, muscle, exercise performance, and mental fatigue reduction.Woman holding supplement container with promotional text about ease of use and lifestyle benefits.Person eating a hexagonal gummy with dosage directions for performance, lifestyle, wellness, and timing below.
Creatine monohydrate gummies packaging, highlighting features like vegan, gluten-free, and non-GMO properties.Creatine monohydrate gummies on grass, featuring NSF and FDA approved facility logos.

Core Creatine

Core - Create Creatine Monohydrate Gummies

Our creatine monohydrate gummies are designed for purity, taste and convenience. We make creatine supplementation easy, enjoyable and effective. Each gummy now contains 1.5 grams of creatine monohydrate.

Convenient

Third Party Tested

Gummy Form Factor

Delicious

View Supplement Label

2-Month Delivery

SAVE 20%

$92

A 2-month supply of Creatine Gummies

$115

Free shipping. Cancel anytime.

Monthly Delivery

SAVE 20%

$48

A 1-month supply of Creatine Gummies

$60

Free shipping. Cancel anytime.

3-Month Delivery

SAVE 20%

$134

A 3-month supply of Creatine Gummies

$159

Free shipping. Cancel anytime.

Creapure logo with green and black text on a white background.
Eurofins logo with colored dots and lowercase text.
NSF Certified for Sport logo in blue and orange.

What Our Customers Are Saying

Frequently asked questions

Man holding a container of creatine gummies, looking energetic in a gym setting.