What is creatine?
Creatine is an amino acid most commonly found in your muscles and brain. Creatine is naturally produced in your body and is also consumed when eating meat. It is the most studied fitness supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.
What are the main benefits of creatine?
The main benefits of creatine are increasing strength, building muscle, muscle recovery, and improved mental acuity.
Who should take creatine?
Creatine supplementation can be beneficial for almost anyone. It is most beneficial if you live an active lifestyle, but it can increase mental acuity and improve body composition even if you do not.
How much creatine should I take daily?
Creatine supplementation needs vary depending on goals and lifestyle. At a baseline, we recommend 5g of creatine per day.
If you're particularly active, you can double, triple, or quadruple that dose safely.
There are also numerous studies on additional neurological benefits at 20+ grams of creatine daily.
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Creatine Monohydrate Gummies + FREE Single serve sampler
1.5g per gummy
NSF for Sport Certified
Vegan & Non-GMO
FREE Single Serve Sampler
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Will I see immediate results?
Yes, our product is designed for instant impact, allowing you to enjoy thicker, fuller-looking hair from the very first use. Step out with confidence right away!
Is this solution suitable for all hair types
Absolutely! We’ve crafted our product to work effectively across all hair types and colors, ensuring everyone can achieve their desired look of fuller hair.
How does this product differ from regular hair growth solutions?
Our product isn't just another slow-acting hair growth treatment. It's an instant solution that gives you the appearance of thicker hair immediately, perfect for those who need a quick and reliable fix.
Can it withstand different weather conditions?
Yes, we've tested our product in various environments to ensure it holds up against wind, rain, and humidity. Enjoy full, thick hair, come rain or shine.
How easy is it to use?
It’s extremely user-friendly. Achieve your desired look in just 3 simple steps, with no special tools or prolonged routines required. Convenience without compromise.
WHY CREATE?
Only NSF for Sport Certified Creatine Gummy
Made in FDA-Certified Facilities
Made in the USA
Over 10,000 5-Star Reviews
Trusted by researchers & fitness trainers alike
Fantastic product!
By far the easiest way to take creatine, which makes taking it consistently a no brainer. Plus, it's the right amount of sweetness vs. other products I've tried in the past! Recovery way faster from workouts AND Seems to help with some digestive issues.
- Edwin P.
Create's Creatine is a Game Changer
All of our Creatine is sourced from Creapure®, the most pure and highly studied form of creatine on the market.
We go through third-party testing of all products and only work with FDA-approved, US-based manufacturing partners.
Create is used by everyone from professional athletes like Eric Hinman, fitness trainers like Thomas DeLauer, Michael Chernow, and Kelsey Heenan, to superstars like Adam Levine.
Experience the difference that Create creatine supplementation can make in your day.
94% of customers
report faster recovery
82% of customers
report reduction in brain fog & improved focus
96% of customers
report desired improvements in their body composition
Improve Recovery
Boost Energy
Support Bone & Joint Health
Vegan & Non-GMO
Over 10,000+ customers have seen the difference from creatine supplementation
So easy to use
Create tastes great and I've noticed some body composition and recovery changes along with additional mental clarity. Get to it!
- Simon
Love it
Wonderful. Saw results in a week! Love the taste and ease of the gummies. Amazing product.
- Nate
Best creatine on the market
No bloating or negative side effects! These gummies taste SO good and I feel like my body has gotten stronger, faster, and recovers a lot better!!
- Lily
The best creatine gummies
I have been taking these for a while and absolutely love them. Such an easy way to take creatine each day. And they taste great!
- Wilson
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why 10,000+ customers have made create part of their routine
96% of customers surveyed reported improved body composition after 2-3 weeks of usage
91% of customers surveyed reported improved energy and focus
93% of customers surveyed reported improvements towards their fitness goals
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(4.8) 11,231+ Reviews from Wellness Warriors
not just another creatine brand
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FAQS
What is creatine?
Creatine is an amino acid found in your body’s muscles and brain. The body naturally produces creatine and it can be consumed through meat. It is the most studied fitness supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.
What are the main benefits of creatine supplementation?
When should I take creatine?
Creatine should be taken daily! There is no “right” time to take creatine, but we recommend taking it at a consistent time each day.
When will I see results?
You may experience the benefits of creatine supplementation within 2-3 weeks.
Does creatine have any negative side effects?
There are few negative side effects of creatine. Some people report stomach discomfort or water retention during the initial supplementation phase. There is little evidence to support that creatine causes hair loss, increased fat, or kidney damage.
Are the gummies vegan?
Yes, our gummies are made using a pectin vegan base!
Are your gummies safe for children??
We don't recommend anyone under the age of 18 take our creatine gummies or any other dietary supplement without first consulting with a medical professional.
Are your creatine gummies NSF for Sport Certified?
Yes, our core creatine gummies are the only NSF for Sport creatine gummies in the world! They’ve undergone extensive content verification and safety testing.
why 10,000+ customers trust shopping with us
THIRD-PARTY TESTED
All of our gummies are third-party tested and made in FDA-licensed facilities. Our Core Creatine gummies are NSF for Sport certified.
MADE WITH CREAPURE®
All of our products are made with Creapure®, the most widely studied form of creatine in the world. Creapure® is the global standard for creatine supplementation.
SCIENTIFIC ADVISORY BOARD
Create is supported by a scientific advisory board, including the world's foremost creatine researchers such as Dr. Abbie Smith-Ryan and Dr. Darren Candow.
