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What If Your Brain Had a Secret Weapon?
Studies show that creatine plays a key role in cognitive function, helping to boost intelligence, reasoning, and short-term memory. It also supports brain resilience by reducing the severity of trauma and accelerating recovery after injury.
Beyond cognition, creatine can help improve your mental response to stress, keeping your mind sharper and more adaptable under pressure. It’s even been shown to support mood and may help ease symptoms of depression.
Fuel your body and your brain with the power of creatine.
What Happens When You’re Not Taking Creatine?
Missing a day or two of creatine won’t make a huge difference, but after a full week, you’ll start to feel the effects. One of the first things you might notice is increased brain fog. With lower creatine levels, neurons fire less efficiently, which can reduce focus, memory, and mental energy.
Your muscle endurance may also take a hit as ATP production slows down, leading to lower energy levels during workouts. At the same time, muscles can lose some of the water they’ve retained, making them appear slightly flatter. On top of that, recovery becomes slower and fatigue sets in more easily, as your body struggles to replenish muscle energy at its usual pace.
To keep your mind sharp, muscles full, and recovery times quick, consistency is key—don’t let your progress slip!
Why Do Your Workouts Feel Flat and Sluggish?
If your gym sessions feel like a grind and your performance has stalled, your muscles may be lacking the quick energy they need for peak performance. Creatine supercharges your muscles by boosting ATP production, giving you the extra strength, endurance, and power to break through plateaus.
Whether you’re lifting, sprinting, or cycling, creatine helps you hit your goals with renewed intensity. It supports all athletic endeavors and lifestyles, providing the extra boost you need to perform at your best—no matter the activity.
Plateauing in the gym and not seeing the rewards of your hard work is frustrating. Creatine helps you push past those limits and keeps your progress moving forward.
Do You Struggle with Daily Brain Fog?
Do you struggle to focus or feel mentally sluggish? Your brain, just like your muscles, requires energy to function at its best. Creatine enhances brain energy metabolism, improving cognitive function and memory. By adding creatine to your routine, you can stay sharp, focused, and ready to tackle the day with clarity and confidence.
Recent studies suggest that proper creatine supplementation can have a major impact on cognitive function—helping with everything from test-taking and memory enhancement to neuroprotection. Your brain is a muscle in its own way, and creatine helps it perform at its best.
Create is backed by world-leading creatine researchers, including Dr. Abbie Smith-Ryan and Dr. Darren Candow, who are at the forefront of creatine brain research.
Until Create gummies, creatine was a chore to take.
"I always struggled with creatine powders and have tried every brand out there. I can't say enough about these gummies – they've made taking creatine so much easier, and I'm seeing real results in my workouts."
MIKE
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