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Infographic on creatine benefits over 2-3 weeks, including strength, muscle, exercise, and mental improvements.
Pink container of creatine gummies with health benefits listed.
Smiling woman holding a container of creatine gummies with promotional text beside her.
Infographic listing creatine benefits with green apple and leaves background.

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Core - Creatine Monohydrate Gummies (1.5g of Creatine / gummy)

5,000+ Five-Star Reviews

Our creatine monohydrate gummies are designed for purity, taste and convenience. We make creatine supplementation easy, enjoyable and effective. Each gummy now contains 1.5 grams of creatine monohydrate.

LIMITED TIME • Get FREE On-The-Go Powder Sticks!

Perfect for traveling, when you're on-the-go, or for stacking higher dosage! Unflavored but lightly sweetened.

2 MO. OF GUMMIES = 1 FREE BOX OF POWDERS

3 MO. OF GUMMIES = 2 FREE BOXES OF POWDERS

4 MO. OF GUMMIES = 3 FREE BOXES OF POWDERS

Choose gummy flavor:

Blue Raspberry

Subscribe & Save

$60

$38.40

You're Saving $21.60 (36%)

$170

$92

You're Saving $78 (45.88%)

$290

$134

You're Saving $156 (53.79%)

$405

$209

You're Saving $196 (48.40%)

Quantity:

4 Months

360 Ct.

•

$1.12/day

+  3 FREE Boxes of Single Serve Powder

3 Months

360 Ct.

•

$1.12/day

+  3 FREE Boxes of Single Serve Powder

3 Months

270 Ct.

•

$1.48/day

+ 2 FREE Boxes of Single Serve Powder

2 Months

180 Ct.

•

$1.53/day

+ 1 FREE Box of Single Serve Powder

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Illustration of a blue raspberry with two green leaves.Illustration of an orange with a slice cut out.Illustration of a watermelon slice with seeds and green rind.Illustration of a green apple with a leaf.
Blue Raspberry

Sweet, electric tartness.

Sweet, electric tartness.

Sweet, electric tartness.

Sweet, electric tartness.

Eurofins logo featuring circular orange and blue design elements.Creapure logo featuring three green bars and the brand name in black text.
Chart showing benefits of creatine on strength, muscle, exercise performance, and mental fatigue reduction.Woman holding supplement container with promotional text about ease of use and lifestyle benefits.Person eating a hexagonal gummy with dosage directions for performance, lifestyle, wellness, and timing below.
Creatine monohydrate gummies packaging, highlighting features like vegan, gluten-free, and non-GMO properties.Creatine monohydrate gummies on grass, featuring NSF and FDA approved facility logos.
Box and stick packs of creatine monohydrate powder with dietary supplement labels.Purple creatine supplement box with stick pack pouring into a glass.Packets of creatine monohydrate powder with FDA approval seal and purity assurance text.
Hand holding three creatine powder sachets with promotional text on the side.Infographic on creatine's brain benefits with a creatine supplement packet.Collage of creatine supplement boxes with text about certifications and approvals.
Green container of creatine gummies with health benefits listed.
Smiling woman holding a container of dietary supplements, with product benefits listed beside her.Smiling woman holding a container of dietary supplements, with product benefits listed beside her.Supplement facts label with ingredients and nutritional information on a green background.Person about to eat a hexagonal gummy with directions text below.
Chart showing benefits of creatine on strength, muscle, exercise performance, and mental fatigue reduction.Woman holding supplement container with promotional text about ease of use and lifestyle benefits.Collage of creatine supplement boxes with text about certifications and approvals.
Creatine monohydrate gummies packaging, highlighting features like vegan, gluten-free, and non-GMO properties.
Benefits of creatine intake over 2-3 weeks, highlighting strength, muscle, and memory improvement.Creatine gummies ad highlighting watermelon flavor, vegan, gluten-free, non-GMO, with less sugar.Woman smiling while holding a container of creatine monohydrate gummies, with benefits listed beside.Creatine benefits infographic detailing energy levels, recovery, hydration, brain function, and muscle growth.Close-up of a person about to eat a hexagonal gummy with directions for use shown.Creatine gummies on grass with FDA and NSF certifications visible.

Creatine is proven to deliver results. Create makes it easy.

Our creatine monohydrate gummies are designed for purity, taste and convenience. We make creatine supplementation easy, enjoyable and effective. Each gummy now contains 1.5 grams of creatine monohydrate.

3.2%

A review of over 150 studies reported a 3.2% decrease in body fat for those taking creatine.

2.2%

Individuals taking creatine supplements have experienced an average increase of 2.2% in lean body mass.

5% - 15%

Creatine supplementation has been shown to enhance strength and power by 5% to 15%.

Backed by Science. Made for You.

Clean & Pure

No fillers, no junk—just high-quality creatine for peak performance.

Fast & Effective

Boosts strength, endurance, and recovery with every serving.

Yellow hexagonal object with droplets and a letter 'C' embossed on top.

Clinically Proven

Backed by science, trusted by athletes, and tested for results.

Thoughtful Formulation

Simple, effective, and made for everyday performance.

Clean ingredients = Powerful results

No artificial flavors. No sugar. No nonsense. Just clean, high-quality creatine to fuel your body and mind. Our formula is pure, science-backed, and designed for maximum absorption, so you get all the benefits without anything you don’t need. 

Strength

Creapure® Creatine

Create uses 100% Creapure® creatine, the purest form available, ensuring maximum absorption and performance. Backed by science, it helps fuel muscle power, boost strength, and support faster recovery.

Hexagonal yellow bar of soap with embossed letter 'C'.

Taste

All Natural Flavors

That delicious candy taste comes from all-natural flavors such as turmeric and spirulina, making it not just easy but also delicious to hit your creatine supplementation goals.

A pile of vibrant yellow-orange turmeric powder on a white surface.

features ingredients in multiple flavors*

Gummy Form Factor

Delicious & Easy to Consume

Convenient for Travel

Third Party Tested

NSF-Certified for Sport

Loading Period Required

Orange logo with the word 'create' in lowercase letters.

Other Gummies

Traditional Creatine

The Benefits

Get the results
you Deserve

Your body already produces creatine, but not always at the levels needed for peak performance. That’s where supplementation comes in. Creatine helps fuel your muscles, improving strength, power, and recovery—so you can push harder, go longer, and see real results.

Supercharge your workout

Creatine is one of the most studied and effective supplements for strength, power, and endurance. Naturally found in your muscles, it fuels short bursts of intense activity—like lifting, sprinting, and jumping.

By increasing your muscles’ energy reserves, creatine helps you train harder, recover faster, and build strength more efficiently. It also aids in hydration, reducing muscle fatigue and improving overall performance.

A silhouette of a man and a woman face to face.A black silhouette of a cat sitting on a branch.The text 'COSMOPOLITAN' in bold, black, uppercase letters.'The Telegraph' logo in black letter font.A silhouette of a man and a woman face to face.A black silhouette of a cat sitting on a branch.The text 'COSMOPOLITAN' in bold, black, uppercase letters.'The Telegraph' logo in black letter font.
A silhouette of a man and a woman face to face.A black silhouette of a cat sitting on a branch.The text 'COSMOPOLITAN' in bold, black, uppercase letters.'The Telegraph' logo in black letter font.A silhouette of a man and a woman face to face.A black silhouette of a cat sitting on a branch.The text 'COSMOPOLITAN' in bold, black, uppercase letters.'The Telegraph' logo in black letter font.

Real People, Real Results

Week 0

5-15% increase in strength and power output

1-2kg increase in lean

muscle and tone

5-10% boost in high

intensity exercise performance

Week 2-3

30% reduction in mental fatigue and improved memory performance

Person holding a gummy and a packet labeled 'create' in a gym environment.

"I've been taking creatine for multiple decades, and Create is my creatine supplement of choice - both for myself and my clients."

Thomas DeLauer

Man flexing muscles, holding red and blue cans outdoors.

What Our Customers Are Saying

Infographic on creatine benefits over 2-3 weeks, including strength, muscle, exercise, and mental improvements.
Pink container of creatine gummies with health benefits listed.
Smiling woman holding a container of creatine gummies with promotional text beside her.
Infographic listing creatine benefits with green apple and leaves background.

Save up to 58% auto-applied

+ unlock free shipping with all subscriptions.

Core - Creatine Monohydrate Gummies (1.5g of Creatine / gummy)

5,000+ Five-Star Reviews

Our creatine monohydrate gummies are designed for purity, taste and convenience. We make creatine supplementation easy, enjoyable and effective. Each gummy now contains 1.5 grams of creatine monohydrate.

LIMITED TIME • Get FREE On-The-Go Powder Sticks!

Perfect for traveling, when you're on-the-go, or for stacking higher dosage! Unflavored but lightly sweetened.

2 MO. OF GUMMIES = 1 FREE BOX OF POWDERS

3 MO. OF GUMMIES = 2 FREE BOXES OF POWDERS

4 MO. OF GUMMIES = 3 FREE BOXES OF POWDERS

Choose gummy flavor:

Blue Raspberry

Subscribe & Save

$60

$38.40

You're Saving $21.60 (36%)

$170

$92

You're Saving $78 (45.88%)

$290

$134

You're Saving $156 (53.79%)

$405

$209

You're Saving $196 (48.40%)

Quantity:

4 Months

360 Ct.

•

$1.12/day

+  3 FREE Boxes of

Single Serve Powder

3 Months

360 Ct.

•

$1.12/day

+  3 FREE Boxes of

Single Serve Powder

3 Months

270 Ct.

•

$1.48/day

+ 2 FREE Boxes of

Single Serve Powder

2 Months

180 Ct.

•

$1.53/day

+ 1 FREE Box of

Single Serve Powder

Ships free

VIP discount & perks

Pause, cancel, or edit anytime

Illustration of a blue raspberry with two green leaves.Illustration of an orange with a slice cut out.Illustration of a watermelon slice with seeds and green rind.Illustration of a green apple with a leaf.
Blue Raspberry

Sweet, electric tartness.

Sweet, electric tartness.

Sweet, electric tartness.

Sweet, electric tartness.

Eurofins logo featuring circular orange and blue design elements.Creapure logo featuring three green bars and the brand name in black text.
Chart showing benefits of creatine on strength, muscle, exercise performance, and mental fatigue reduction.Woman holding supplement container with promotional text about ease of use and lifestyle benefits.Person eating a hexagonal gummy with dosage directions for performance, lifestyle, wellness, and timing below.
Creatine monohydrate gummies packaging, highlighting features like vegan, gluten-free, and non-GMO properties.Creatine monohydrate gummies on grass, featuring NSF and FDA approved facility logos.
Box and stick packs of creatine monohydrate powder with dietary supplement labels.Purple creatine supplement box with stick pack pouring into a glass.Packets of creatine monohydrate powder with FDA approval seal and purity assurance text.
Hand holding three creatine powder sachets with promotional text on the side.Infographic on creatine's brain benefits with a creatine supplement packet.Collage of creatine supplement boxes with text about certifications and approvals.
Green container of creatine gummies with health benefits listed.
Smiling woman holding a container of dietary supplements, with product benefits listed beside her.Smiling woman holding a container of dietary supplements, with product benefits listed beside her.Supplement facts label with ingredients and nutritional information on a green background.Person about to eat a hexagonal gummy with directions text below.
Chart showing benefits of creatine on strength, muscle, exercise performance, and mental fatigue reduction.Woman holding supplement container with promotional text about ease of use and lifestyle benefits.Collage of creatine supplement boxes with text about certifications and approvals.
Creatine monohydrate gummies packaging, highlighting features like vegan, gluten-free, and non-GMO properties.

Frequently asked questions

Three fit men on a track holding supplement containers.

Optimize your wellness

Start living your best day with more energy, better recovery, and improved focus.

Man sitting on gym floor holding a container of creatine supplement.

Optimize your wellness

Start living your best day with more energy, better recovery, and improved focus.