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Gummy Form Factor
Delicious and easy to consume
Convenient for travel
Proven to Increase Strength
Will Not Cause Bloating
Creatine Monohydrate Gummies - 450 Count
Orange Flavor
Description
Full 3 Month Supply. Subscription ships every 3 months.
Our creatine monohydrate gummies are designed for purity, taste and convenience. We make creatine supplementation easy, enjoyable and effective. Each gummy contains 1 gram of creatine monohydrate.
Ingredients
- Creatine Monohydrate
- Tapioca syrup
- Sugar
- Water
- Pectin
- Malic Acid
- Allulose
- Natural Flavor
- Natural Coloring
Instructions
Maintenance: Best for dietary creatine replenishment. Take 2-3 gummies per day.
Build: Experience the full benefits of creatine. Take 3-5 gummies per day.
Timing: We suggest taking at a convenient and consistent time. Many of our customer take in the morning or before / after a workout.
Results: Benefits can be experienced in 2-3 weeks.
Loading: We do not suggest a loading phase using our gummies.
CREATINE MONOHYDRATE
VEGAN
NON-GMO
GLUTEN FREE
REDUCED SUGAR
BUILD LEAN MUSCLE
QUICKER RECOVERY
INCREASED ENERGY
COGNITIVE BOOST
Science vs Myth
Creatine has a stigma. We're here to provide the science-backed facts.
1
Creatine causes bloating
THE TRUTH: Creatine "bloating" is the result of increased muscle hydration. The "bloating" is most common during a loading phase. Our gummies are designed to be taken without loading.
2
Creatine is not safe
THE TRUTH: In 2020, the FDA gave creatine monohydrate a GRAS Rating (Generally Regarded as Safe), putting it in the same category as Vitamin C and Whey Protein. It's also the most researched fitness supplement on the market with over 700 peer reviewed studies.
3
Creatine is only for men
THE TRUTH: Creatine is a beneficial for both men and women. Creatine's benefits are broadly desirable for anyone that lives an active lifestyle.
Dr. Abbie Smith-Ryan (Prof. & Dir. of Human Performance at UNC Chapel Hill)
"Creatine is one of the single most effective ingredients for improving overall health and quality of life. Until now it’s settled at the bottom of your drink or it’s mixed with other less effective ingredients. Create has taken feasibility to a whole new level."
Frequently asked questions
What is creatine?
Creatine is an amino acid most commonly found in your muscles and brain. Creatine is naturally produced in your body and is also consumed when eating meat. It is the most studied fitness supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.
What are the main benefits of creatine?
The main benefits of creatine are increasing strength, building muscle, muscle recovery, and improved mental acuity.
Who should take creatine?
Creatine supplementation can be beneficial for almost anyone. It is most beneficial if you live an active lifestyle, but it can increase mental acuity and improve body composition even if you do not.
Is creatine safe?
Yes, creatine is safe! The FDA issued a GRAS (Generally Recognized as Safe) rating on Creatine Monohydrate in 2020, putting it in the same category as other common supplements like vitamin C and whey protein.
When will I see results?
You may experience the benefits of creatine supplementation within 2-3 weeks.
How should I take my creatine gummies?
To experience the full benefits of proper creatine supplementation, we recommend taking 3-5 gummies once per day, every day. If you are using our gummies as a dietary replacement supplement, 1-2 gummies once per day matches the average daily meat-based diet.