Create Welcome Kit

Name: Create Welcome Kit
Brand: Create Wellness
SKU: cmgo90-cmgg120-cmsl30-hat-waterbottle
Price: 165.0 USD
Availability: InStock

$165 ~~$254 USD~~

In Stock

Product variants

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Ingredients

Core Gummies - Orange: Creatine Monohydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Watermelon Flavor, Natural Red Color, Citric Acid

Powder - Lemon Lime: Creatine Monohydrate, Natural Flavors, Citric Acid, Monk Fruit Extract

Daily Performance Gummies: Organic Greens, Creatine Monohydrate, Core Nutrients Blend, Inulin, Malitol, Reverse Osmosis Water, Pectin, Natural Green Apple Flavoring, Citric Acid, Monk Fruit

Duffel:
Main body: 16oz Canvas
Lining: 8oz Canvas
Strap: Cotton
Hardware: Zinc alloy

Directions

Core Gummies:

Performance: Physical and mental performance. Take 3+ gummies/day.

Lifestyle: Energized lifestyle. Take 3 gummies/day.

Wellness: Optimal health. Take 2-3 gummies/day.

Timing: We recommend taking the gummies at a consistent time. Many of our customers take in the morning or before/after a workout.

Results: Benefits can be experienced in 2-3 weeks.

Loading: We do not suggest a loading phase using our gummies.

Powder:

Mix into your preferred beverage and enjoy.

Performance: Stack with existing creatine supplementation to see further performance improvements.

Mental: Take alone or stack with existing creatine supplementation to enhance cognitive function, memory, and mental clarity.

General wellness: Take alone or stack with existing creatine supplementation to improve energy, decrease fatigue, and support mental clarity and memory.

Daily Performance Gummies:

Foundational Nutrition: Better nutrition leads to better performance, physically and mentally. Take 4 gummies daily.

Timing: We recommend taking the gummies at a consistent time every day. Many of our customers take in the morning as part of their routine.

Benefits: Daily consumption of essential vitamins and nutrients compounds. Enhance the benefits from creatine supplementation in 2-3 weeks.

Loading: We do not suggest a loading phase using our gummies.

Scientifically Proven Creatine Benefits

Support muscle development and recovery

Boost energy

Increase focus and mental acuity

Support bone health & more

Support muscle development and recovery

Boost energy

Increase focus and mental acuity

Support bone health & more

Learn More

Backed by Experts

Meet the Create Scientific Advisory Board.

Dr. Abbie Smith-Ryan

UNC Chapel Hill

Professor and researcher in exercise physiology and nutrition. Dr. Smith-Ryan's work specifically focuses on creatine supplementation across women's lifecycle.

Director of the Applied Physiology Lab and Human Performance Center. 190+ publications, NIH and industry-funded. Recognized by NSCA for multiple research awards. Active in NSCA, ACSM, and ISSN.

Dr. Darren Candow

University of Regina

Professor in exercise physiology, nutrition and aging. Dr. Candow is considered among the world's leading creatine researchers, specifically in the realms of creatine's impact on bone health, brain health, and longevity.

Director of the Aging Muscle and Bone Health Lab. 120+ publications, 20+ grad students supervised. Funded by CIHR, NIH, CFI, and other major agencies.

Science vs Myth

Myth: Creatine causes bloating

THE TRUTH: Creatine "bloating" is the result of increased muscle hydration. The "bloating" is most common during a loading phase. Our gummies are designed to be taken without loading.

Myth: Creatine is not safe

THE TRUTH: In 2020, the FDA gave creatine monohydrate a GRAS Rating (Generally Regarded as Safe), putting it in the same safety category as Vitamin C and Whey Protein. It's also the most researched fitness supplement on the market with over 700 peer reviewed studies. Creatine is essential for the body!