Sour Grape Launch

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This throwback summer flavor tastes just like you got it from the snack bar at a pool party. Mouthwatering enough to make you remember summers from your childhood, addictive enough to keep you consistent. That’s the sweet (and sour) spot.
Each serving of three gummies packs 4.5g of pure Creapure® creatine monohydrate, delivered in a sour cherry bite you'll actually enjoy. Convenient, delicious, and effective--one month of clean energy and sharper focus, without the hassle of mixing or measuring.
Performance: Physical and mental performance. Take 3+ gummies/day.
Lifestyle: Energized lifestyle. Take 3 gummies/day.
Wellness: Optimal health. Take 2-3 gummies/day.
Timing: We recommend taking the gummies at a consistent time. Many of our customers take in the morning or before/after a workout.
Results: Benefits can be experienced in 2-3 weeks.
Loading: We do not suggest a loading phase using our gummies.
SOUR CHERRY: Tapioca syrup, sugar, allulose, reverse osmosis water, pectin, natural cherry flavor, red beet extract (color), annatto extract (color), citric acid.

SOUR PEACH: Tapioca syrup, sugar, reverse osmosis water, pectin, allulose, natural peach flavor, red beet extract (color), annatto extract (color), turmeric extract (color), citric acid, malic acid.

This throwback summer flavor tastes just like you got it from the snack bar at a pool party. Mouthwatering enough to make you remember summers from your childhood, addictive enough to keep you consistent. That’s the sweet (and sour) spot.
Each serving of three gummies packs 4.5g of pure Creapure® creatine monohydrate, delivered in a sour cherry bite you'll actually enjoy. Convenient, delicious, and effective--one month of clean energy and sharper focus, without the hassle of mixing or measuring.
Performance: Physical and mental performance. Take 3+ gummies/day.
Lifestyle: Energized lifestyle. Take 3 gummies/day.
Wellness: Optimal health. Take 2-3 gummies/day.
Timing: We recommend taking the gummies at a consistent time. Many of our customers take in the morning or before/after a workout.
Results: Benefits can be experienced in 2-3 weeks.
Loading: We do not suggest a loading phase using our gummies.
BLUE RASPBERRY: Tapioca syrup, sugar, reverse osmosis water, pectin, allulose, spirulina extract (color), natural raspberry flavor, citric acid.

SOUR CHERRY: Tapioca syrup, sugar, allulose, reverse osmosis water, pectin, natural cherry flavor, red beet extract (color), annatto extract (color), citric acid.

Performance: Physical and mental performance. Take 3+ gummies/day.
Lifestyle: Energized lifestyle. Take 3 gummies/day.
Wellness: Optimal health. Take 2-3 gummies/day.
Timing: We recommend taking the gummies at a consistent time. Many of our customers take in the morning or before/after a workout.
Results: Benefits can be experienced in 2-3 weeks.
Loading: We do not suggest a loading phase using our gummies.
This throwback summer flavor tastes just like you got it from the snack bar at a pool party. Mouthwatering enough to make you remember summers from your childhood, addictive enough to keep you consistent. That’s the sweet (and sour) spot.
Each serving of three gummies packs 4.5g of pure Creapure® creatine monohydrate, delivered in a sour cherry bite you'll actually enjoy. Convenient, delicious, and effective--one month of clean energy and sharper focus, without the hassle of mixing or measuring.
Creatine Monohydrate, tapioca syrup, sugar, reverse osmosis water, pectin, allulose, natural green apple flavor, turmeric extract (color), spirulina extract (color), malic acid, citric acid.

Performance: Physical and mental performance. Take 3+ gummies/day.
Lifestyle: Energized lifestyle. Take 3 gummies/day.
Wellness: Optimal health. Take 2-3 gummies/day.
Timing: We recommend taking the gummies at a consistent time. Many of our customers take in the morning or before/after a workout.
Results: Benefits can be experienced in 2-3 weeks.
Loading: We do not suggest a loading phase using our gummies.
This throwback summer flavor tastes just like you got it from the snack bar at a pool party. Mouthwatering enough to make you remember summers from your childhood, addictive enough to keep you consistent. That’s the sweet (and sour) spot.
Each serving of three gummies packs 4.5g of pure Creapure® creatine monohydrate, delivered in a sour cherry bite you'll actually enjoy. Convenient, delicious, and effective--one month of clean energy and sharper focus, without the hassle of mixing or measuring.
Creatine Monohydrate, tapioca syrup, sugar, reverse osmosis water, pectin, allulose, natural green apple flavor, turmeric extract (color), spirulina extract (color), malic acid, citric acid.

Ready to commit? The Sour Starter gives you our three classic flavors plus our original sour--Sour Green Apple, Blue Raspberry, Orange, and Watermelon--for four full months of creatine consistency. 4.5g of Creapure® creatine monohydrate per serving, shipped to your door so you never have to think about it. Four months of showing up. That's when the real changes start to compound.
Performance: Physical and mental performance. Take 3+ gummies/day.
Lifestyle: Energized lifestyle. Take 3 gummies/day.
Wellness: Optimal health. Take 2-3 gummies/day.
Timing: We recommend taking the gummies at a consistent time. Many of our customers take in the morning or before/after a workout.
Results: Benefits can be experienced in 2-3 weeks.
Loading: We do not suggest a loading phase using our gummies.
ORANGE: Tapioca syrup, sugar, allulose, reverse osmosis water, pectin, natural orange flavor, annatto extract (color), red beet extract (color), malic acid.

WATERMELON: Tapioca syrup, sugar, allulose, reverse osmosis water, pectin, natural watermelon flavor, red beet extract (color), annatto extract (color), citric acid.

BLUE RASPBERRY: Tapioca syrup, sugar, reverse osmosis water, pectin, allulose, spirulina extract (color), natural raspberry flavor, citric acid.

SOUR GREEN APPLE: Tapioca syrup, sugar, reverse osmosis water, pectin, allulose, natural green apple flavor, turmeric extract (color), spirulina extract (color), malic acid, citric acid.

What's Happening in Your Body?

As creatine builds up in the body, muscle and other energy-demanding tissues have more readily available fuel. Over time, this can show up as steadier energy, improved recovery between efforts, and better tolerance for both physical and mental demands – effects that become more noticeable as creatine stores reach saturation.

Frequently asked questions

Creatine is an amino acid most commonly found in your muscles and brain. Creatine is naturally produced in your body and is also consumed when eating meat. It is the most studied fitness supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.
The main benefits of creatine are increasing strength, building muscle, muscle recovery, and improved mental acuity.
Creatine should be taken daily! There is no “right” time to take creatine, but we recommend taking it at a consistent time each day.
You may experience the benefits of creatine supplementation within 2-3 weeks.
There are few negative side effects of creatine. Some people report stomach discomfort or water retention during the initial supplementation phase. There is little evidence to support that creatine causes hair loss, increased fat, or kidney damage.
Yes, our gummies are made using a pectin vegan base!
We don't recommend anyone under the age of 18 take our creatine gummies or any other dietary supplement without first consulting with a medical professional.
Yes, our core creatine gummies are the only NSF for Sport Certified® creatine gummies in the world! They’ve undergone extensive content verification and safety testing.