See how we stack up against other creatine brands
Other Brands
Gummy Form Factor
Delicious and easy to consume
Convenient for travel
Proven to Increase Strength
Will Not Cause Bloating
183
Creatine Monohydrate Gummies Blue Raspberry - 90 Count
Blue Raspberry Flavor
183
Pay with HSA/FSA Save an average of 30% Learn more
Description
Monthly Supply - just take 3 gummies per day. Each gummy contains 1.5g of creatine.
Our creatine monohydrate gummies are designed for purity, taste and convenience. We make creatine supplementation easy, enjoyable and effective. Each gummy now contains 1.5 grams of creatine monohydrate.
Ingredients
- Creatine Monohydrate
- Tapioca syrup
- Sugar
- Water
- Pectin
- Malic Acid
- Allulose
- Natural Flavor
- Natural Coloring
Instructions
Maintenance: Best for dietary creatine replenishment. Take 2-3 gummies per day.
Build: Experience the full benefits of creatine. Take 3-5 gummies per day.
Timing: We suggest taking at a convenient and consistent time. Many of our customer take in the morning or before / after a workout.
Results: Benefits can be experienced in 2-3 weeks.
Loading: We do not suggest a loading phase using our gummies.
CREATINE MONOHYDRATE
VEGAN
NON-GMO
GLUTEN FREE
REDUCED SUGAR IN GUMMY 3.0
BUILD LEAN MUSCLE
QUICKER RECOVERY
INCREASED ENERGY
COGNITIVE BOOST 3252
03/12/2024
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
12/08/2023
Science vs Myth
Creatine has a stigma. We're here to provide the science-backed facts.1
Creatine causes bloating
THE TRUTH: Creatine "bloating" is the result of increased muscle hydration. The "bloating" is most common during a loading phase. Our gummies are designed to be taken without loading.
2
Creatine is not safe
THE TRUTH: In 2020, the FDA gave creatine monohydrate a GRAS Rating (Generally Regarded as Safe), putting it in the same category as Vitamin C and Whey Protein. It's also the most researched fitness supplement on the market with over 700 peer reviewed studies.
3
Creatine is only for men
THE TRUTH: Creatine is a beneficial for both men and women. Creatine's benefits are broadly desirable for anyone that lives an active lifestyle.
Dr. Abbie Smith-Ryan (Prof. & Dir. of Human Performance at UNC Chapel Hill)
"Creatine is one of the single most effective ingredients for improving overall health and quality of life. Until now it’s settled at the bottom of your drink or it’s mixed with other less effective ingredients. Create has taken feasibility to a whole new level."
Frequently asked questions
What is creatine?
Creatine is an amino acid most commonly found in your muscles and brain. Creatine is naturally produced in your body and is also consumed when eating meat. It is the most studied fitness supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.
What are the main benefits of creatine?
The main benefits of creatine are increasing strength, building muscle, muscle recovery, and improved mental acuity.
Who should take creatine?
Creatine supplementation can be beneficial for almost anyone. It is most beneficial if you live an active lifestyle, but it can increase mental acuity and improve body composition even if you do not.
Is creatine safe?
Yes, creatine is safe! The FDA issued a GRAS (Generally Recognized as Safe) rating on Creatine Monohydrate in 2020, putting it in the same category as other common supplements like vitamin C and whey protein.
When will I see results?
You may experience the benefits of creatine supplementation within 2-3 weeks.
How should I take my creatine gummies?
To experience the full benefits of proper creatine supplementation, we recommend taking 2-3 gummies once per day, every day.
Customer Reviews
4.6 Based on 183 Reviews
Customer Photos
- Reviews
- Questions
Filter Reviews:
- creatine
- flavor
- Gummies
- results
- taste
- Blue raspberry
- strength
- workouts
- orange
- recovery
MK
07/24/2024
Meredith K. 
United StatesMelted and Didn't Love the Taste
Compared to other creatine gummies I've had, I didn't enjoy the taste and texture of these. Additionally, packing and logistics need to be reviewed as during the hot summer months I had two packages arrive completely melted together with no way to separate each individual gummy. After getting a replacement for the first package in the same condition, I didn't bother trying to get a replacement for the second. As for the effects of the product, I didn't experience any bloating or adverse effects after taking 2 gummies consistently daily.
DH
07/23/2024
D H. United StatesGood product, bad shipping
This was my third order of creatine gummies. Two of the three have arrived as a sticky clump. Your packaging is unsuitable for hot weather.
JG
07/23/2024
jeff g. United Stateslove them
love the create gummies , great tasting and much easier than dealing with powders
ES
07/23/2024
Emily S. United StatesSo easy
I love these gummies! They taste great and are an easy way for me to get my daily dose of creatine.
DB
07/19/2024
Daniel B. United StatesBest tasting creatine supplement I've had
I've had some bad tasting powders, this product is MUCH better.
